121

If you're wanting a little more guidance then the online coaching package is for you.

what’s included

a personalised programme, where I will support each step, Offering all the tools you'll need to gain knowledge and move confidently. your programme will be set around your goals and lifestyle. This is for all fitness levels

• 12 week programme

• PERSONALISED programme MODIFIED every 4 weeks

• goal setting

• macros CALCULATED and NUTRITIONAL advice

• weekly check-ins

• consistent support via whatsapp

• additional add-on virtual classes